Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

They don’t know why though.

8. Consume electrolytes after waking up.

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4. Drink at least 3l of water daily.

Oxygen supplies energy to every cell in your body.

3. Stop eating late at night

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5. Lift weights or exercise 3-5x times a week.

- Fruits

- Fish & Poultry

Which Bibles can one read and be confident they are reading the inerrant word of God?

15. Always keep your house and workspace clean.

Hang out with people who motivate you.

13. Don't listen to sad music.

What is the meaning behind people claiming to hear voices of God in their heads without anyone else hearing them? Is this a sign of mental illness or possession by an evil spirit?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Listen to uplifting music.

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

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1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

11. Get your Testosterone levels checked.

Why do some straight men enjoy wearing women's lingerie?

10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

6. Reduce exposure to blue light in the evenings.

How good do you sing and how do you know this?

16. Don’t hang out with negative people.

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- Raw dairy

Why would a man be interested in an ordinary woman while there are very beautiful and fabulous women?

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

7. Remove processed food from your diet.

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It stops the production of melatonin — making it impossible to fall asleep.

Cheers!

- Red meat

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

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